Which technique helps paraphrase effectively to avoid plagiarism?

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Paraphrasing to avoid plagiarism hinges on understanding the source and then expressing those ideas in your own words with proper citation. When you read and fully grasp the material, you can restate the meaning accurately rather than just swapping words. Writing in your own words and changing the sentence structure shows your own voice and helps separate your work from the source. Summarizing focuses on the core points, which reduces reliance on the original wording. Citing the source gives credit and lets readers find the original material. Using direct quotes is appropriate only for exact language that must be preserved, and these quotes should be brief and properly cited. This combination balances accuracy, originality, and academic integrity.